Please note Sandra is available by appointment only at her Private Home Practice in Rutland Park SW.New male clients accepted by referral from existing clients or other health practitioners only.
This is my foundational treatment - a blend of techniques shaped by years of experience, intuition, and clinical training. Each session is uniquely tailored to your body’s needs that day, whether you're seeking relaxation, tension relief, or simply a chance to reconnect with yourself.
Your treatment may include the use of heat, aromatherapy, gentle stretching, or focused work on specific are...
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This is my foundational treatment - a blend of techniques shaped by years of experience, intuition, and clinical training. Each session is uniquely tailored to your body’s needs that day, whether you're seeking relaxation, tension relief, or simply a chance to reconnect with yourself.
Your treatment may include the use of heat, aromatherapy, gentle stretching, or focused work on specific areas - always with your comfort and preferences guiding the session.
Unwind
Cocooned in warmth, this slow, rhythmical treatment is designed to calm the nervous system and help your body let go - of tension, of stress, and of whatever you’ve been carrying. Gentle and deeply restorative, it’s especially supportive for those navigating burnout, grief, anxiety, trauma, or emotional exhaustion.
This massage typically focuses on the upper body, incorporating heat and pai...
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Cocooned in warmth, this slow, rhythmical treatment is designed to calm the nervous system and help your body let go - of tension, of stress, and of whatever you’ve been carrying. Gentle and deeply restorative, it’s especially supportive for those navigating burnout, grief, anxiety, trauma, or emotional exhaustion.
This massage typically focuses on the upper body, incorporating heat and paired with aromatherapy to deepen relaxation and ease discomfort. For full-body treatment and extended integration time, 75 or 90 minutes is recommended.
Focused Relief
Designed for deeper, more specific work - ideal if you're experiencing chronic pain, mobility limitations, or persistent tension in one or two key areas. Common concerns include neck, back, or shoulder pain, headaches, migraines, leg or foot discomfort.
Treatment may incorporate cupping, muscle-soothing gels, heat or cold therapy, and gentle stretching - selected based on your needs, and al...
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Designed for deeper, more specific work - ideal if you're experiencing chronic pain, mobility limitations, or persistent tension in one or two key areas. Common concerns include neck, back, or shoulder pain, headaches, migraines, leg or foot discomfort.
Treatment may incorporate cupping, muscle-soothing gels, heat or cold therapy, and gentle stretching - selected based on your needs, and always offered with informed consent and your ease in mind.
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With over 28 years of experience, Sandra offers a multi-modality approach for relief of headache, chronic back, shoulder and neck pain. She believes that release can come from a place of easing pain not creating it.
Sandra is passionate about massage therapy as gentle support for families experiencing life transitions, senior care and those struggling with chronic pain from use of technology, stress, anxiety or grief.
Sandra specializes in treatments for high level stress, corporate burnout, work/life overwhelm, anxiety, grief and trauma support. Her client base ranges from teens to seniors.
With over 28 years of experience, Sandra offers a multi-modality approach for relief of headache,...
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Select a treatment
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